You Get to Decide – 2.10
In Episode 2.10 I remind you that you have one precious life and you get to decide what you want to do with it. It’s time to consciously and intentionally create the life you want.
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
1:03: In Episode 2.10 I share a client’s story and give you a glimpse into your own societal conditioning.
Resources + Links Mentioned in This Episode:
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Share your thoughts… We’d love to hear from you!
What was your biggest take away from this episode? Have you thought about the decisions that you’ve made in this life and how you ended up where you are? Was it a conscious intentional path or were you following the rules and playing a role that you were taught was the one you were supposed to play? How does it feel to have permission to decide for yourself what happens next?
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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.