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Berry Avocado Kale Coconut Summer Smoothie

Dr. Peggy Malone
A delicious berry avocado coconut disguise for kale.

Ingredients
  

  • 1 Avocado
  • 2 Kale Leaves
  • 1 Cup Frozen Berries or fresh if you prefer
  • 2 Cups Coconut Water

Instructions
 

  • Mix all ingredients in a high speed blender and pour into your favourite drink glass.
  • Enjoy!

Notes

I cut the hard stems off the kale before I put it in the blender