When Menopause and Midlife Collide with Amanda Thebe – 2.26
In Episode 2.26 of the Midlife Improvement Project, I’m chatting with Amanda Thebe about all things Menopause. She is the author of the Amazon best-selling book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
This episode is full of amazing information for women who are coming into perimenopause and menopause. There is so much that we don’t know about menopause and whether you are in it or not, if you will go through it at some point, Amanda shares some things that you need to know!
Tune in and Listen Below
What You’ll Hear (and don’t want to miss!)
0:24: Intro
3:23: Listen in to episode 2.26 where I chat with author and Menopause warrior Amanda Thebe about all things perimenopause and menopause
47:11: Outro
Resources + Links Mentioned in This Episode:
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Amanda Thebe’s Links:
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The Midlife Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!
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Until next time,
Let’s get to work on improving your most important project. That’s YOU! Stay focused and get after it!
Thank you so much for listening.
Big Love,
Peggy xo
