What is Coaching and Who is it for? - 2.2

What is Coaching and Who is it for? – 2.2

In Episode 2.2, I answer the questions: What is Coaching and Who is it for? We dig into what exactly coaching is, who it can help and what happens when you work with a coach.

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What You’ll Hear (and don’t want to miss!)

: Intro

: In Episode 2.2, I answer the questions: What is Coaching and Who is it for? We dig into what exactly coaching is, who it can help and what happens when you work with a coach.

: Outro

Resources + Links Mentioned in This Episode:

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The Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset. She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!