Transformational Healing in Midlife With Madeleine Eames - 2.32


Transformational Healing in Midlife With Madeleine Eames – 2.32


In Episode 2.32 I have a really lovely talk with psychotherapist, speaker, author, yoga instructor and mindfulness practitioner Madeleine Eames.

We discuss the collective awakening, good girl conditioning, her healing journey in midlife and how she has navigated intergenerational trauma using transformational breath work.


Tune in and Listen Below



What You’ll Hear (and don’t want to miss!)


0:32: Intro

2:29: Listen in to Episode 2.32 where I chat with Madeleine Eames about healing from our good girl conditioning in midlife.  She shares how transformational breath work helped her heal intergenerational trauma for herself and how she is now using it with her patients.

53:44: Outro


Resources + Links Mentioned in This Episode:


Right click here and save as to download this episode to your computer

Madeleine’s Website Mindful Living Now

Women Fully Alive Facebook Group

Birth Your Inner Crone YouTube Page

Wake Up to Life 2.0 Mini Course

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What was your biggest take away from this episode? Do you identify with the damsel in distress or have you transitioned into your crone or wise elder years?

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The Midlife Improvement Project podcast is hosted by Dr. Peggy Malone. Peggy is a Life coach and chiropractor who encourages her clients and patients every day to create their best life through managing their health and wellness as well as their mindset.  She is wife to the hilarious and heavily bearded John, with whom she takes many adventures as well as Cat Mom to the floofy ragdoll Amigo Dr. Peggy is also a human being on a mission to create better habits for herself and by doing so, she hopes to inspire others to take up the challenge with her! Join her weekly to explore how to create healthy habits that stick on the journey to becoming better humans!




Until next time,


Let’s get to work on improving your most important project.  That’s YOU!  Stay focused and get after it!

Thank you so much for listening.

Big Love,

Peggy xo