by Dr Peggy | Oct 6, 2022 | Podcast Episodes
Your Thoughts Are Optional – 2.17 In Episode 2.17 I dig into some thoughts about thoughts and how your thoughts are optional. Listen in to hear how every thought you think may or may not even be true and in either case, every thought that you think is...
by Dr Peggy | Feb 24, 2022 | Personal Development and Mindset, Podcast Episodes
How To Think New Thoughts – 2.8 In Episode 2.8, I teach you the basics of how to think new thoughts. Those thoughts lead to your emotions, your body’s reaction to those emotions and then the actions you take (or don’t take) on the way to the...