Dr Peggy Malone
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Yoga and Meditation Health Benefits

by Dr Peggy | Aug 15, 2011 | Exercise and Fitness, Personal Development and Mindset, Wellness and Self Care

  On this week’s episode of my television show ‘Living Well’, we discussed the health benefits of yoga and meditation.  Many people hear the word ‘Yoga’ and they assume that in order to try it, they have to be able to tie...

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