Dr Peggy Malone
  • Home
  • About
  • Work with Me
  • Podcast
  • Contact
Select Page
Healthy Habits During Lockdown With Tommy Caldwell- 103

Healthy Habits During Lockdown With Tommy Caldwell- 103

by Dr Peggy | Jun 10, 2020 | Exercise and Fitness, Habits, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care

  Healthy Habits During Lockdown With Tommy Caldwell- 103    In Episode 103 we are discussing healthy habits during lockdown with Tommy Caldwell who is joining The Improvement Project once again to discuss some strategies for improving your habits...

Book Report: Heavy Brain by Tommy Caldwell – 017

by Dr Peggy | Oct 17, 2018 | Food and Nutrition, Habits, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care

    Book Report: Heavy Brain by Tommy Caldwell – 017     In this episode 017, we share our first ever interview on The Improvement Project!  I got a chance to sit down with Tommy Caldwell, who is the author of our book this month,...

My Favourite Things

  1. BOOKS:
  2. APPS:
    Duolingo logo
  3. MyFitnessPal logo
  4. GRATITUDE:
    5 Minute Journal
  5. LIFESTYLE:
    Water Bottle

Categories

  • Decluttering
  • Exercise and Fitness
  • Food and Nutrition
  • Goal Setting
  • Gratitude
  • Habits
  • Intentional Living and Lifestyle Design
  • Personal Development and Mindset
  • Podcast Episodes
  • Recipes
  • Uncategorized
  • Wellness and Self Care
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
divi theme customized by amandadevries.com