by Dr Peggy | Feb 10, 2022 | Personal Development and Mindset, Podcast Episodes
When Emotions Are High, Intelligence is Low – 2.6 In Episode 2.6, I explore: ‘When Emotions Are High, Intelligence is Low’. When your lizard brain is overreacting to everyday situations, your more logical brain gets hijacked and goes...
by Dr Peggy | Jan 20, 2022 | Goal Setting, Podcast Episodes
It’s not too late to set Goals for 2022 – 2.3 In Episode 2.3, I share the best way to set your goals for 2022 and I share some of my goals that I’m working toward this year. Tune in and Listen Below What You’ll Hear (and don’t want to...
by Dr Peggy | Jan 6, 2022 | Personal Development and Mindset, Podcast Episodes
Welcome to The Improvement Project 2.0 – 001 In the first Episode of The Improvement Project 2.0, I reintroduce myself, remind you how we got here and give you a taste of what’s to come in this new and improved version of the podcast. Tune in...