Dr Peggy Malone
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What a Meerkat Can Teach You About Posture

by Dr Peggy | Mar 1, 2012 | Exercise and Fitness, Wellness and Self Care

  What a Meerkat Can Teach You About Posture   By: Dr. Peggy Malone   I was chatting with a patient today who teaches Jui Jitsu and who told me that he uses the great visual of an upright Meerkat to remind his students to be mindful of their posture....

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