by Dr Peggy | Mar 1, 2012 | Exercise and Fitness, Wellness and Self Care
What a Meerkat Can Teach You About Posture By: Dr. Peggy Malone I was chatting with a patient today who teaches Jui Jitsu and who told me that he uses the great visual of an upright Meerkat to remind his students to be mindful of their posture....
