by Dr Peggy | Oct 24, 2013 | Food and Nutrition, Recipes
Spicy Butternut Squash Soup By: Dr. Peggy Malone Spicy Butternut Squash Soup 2 tbsp coconut oil (Where to buy coconut oil)1 large butternut squash (chopped into 1 inch cubes)1 red hot cherry pepper (diced)1 carrot (chopped)3 stalks of celery...
by Dr Peggy | Oct 17, 2013 | Food and Nutrition, Recipes
Crockpot Beef and Veggie Soup by Dr. Peggy Malone This soup is perfect for when you have some leftover roast! Ingredients: 2 cups chopped leftover (or fresh if you prefer) roast beef 3 cups beef stock 1 cup soaked mixed beans (soak dry beans overnight the night...
