Prevent Shin Splints From Coming Back

  Once you get rid of painful Shin Splints, do the right stuff so they stay gone. In my previous post, we talked about staying injury free as you transition into spring activities.  That information is very relevant as we discuss how to re-enter your...

Shin Splints Suck

In recent posts, I have shared information on the troubling problem, for many athletes, of Shin Splints. If you are not familiar with this painful injury, Shin Splints are essentially an exercise-induced form of lower leg pain common among athletes. The pain is...