by Dr Peggy | Jun 7, 2012 | Exercise and Fitness, Wellness and Self Care
Foot, Ankle, Shin, Knee or Hip Pain? Check Your Posture. By: Dr. Peggy Malone I see athletes in my practice everyday who have painful shin splints, plantar fasciitis, morton’s neuroma, Achilles tendinitis, knee pain, iliotibial band syndrome, strained...
by Dr Peggy | Apr 16, 2012 | Exercise and Fitness
The Boston Marathon and Shin Splints By: Dr. Peggy Malone Last week, several of my patients were into my office to get their final pre-race tune up as they packed up and headed down to Boston to prepare for the annual marathon that is happening today....
by Dr Peggy | Mar 15, 2012 | Exercise and Fitness
Exercises To Strengthen and Stabilize your Gluteal Musculature By: Dr. Peggy Malone We have talked a lot in previous posts about the importance of the function of the Gluteal musculature. Today we will do a wee review and then get straight into...
by Dr Peggy | Nov 17, 2011 | Exercise and Fitness
How to Get Rid of Shin Splints By: Dr. Peggy Malone I have shared lots of information in previous posts about Shin Splints which is a troubling problem, for many athletes. Today I am sharing much of the information from a previous post on this annoying running...
by Dr Peggy | Aug 18, 2011 | Exercise and Fitness, Wellness and Self Care
Shin Splints Caused by Common Life Postures By: Dr. Peggy Malone I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years. I see...
