by Dr Peggy | Apr 16, 2012 | Exercise and Fitness
The Boston Marathon and Shin Splints By: Dr. Peggy Malone Last week, several of my patients were into my office to get their final pre-race tune up as they packed up and headed down to Boston to prepare for the annual marathon that is happening today....
by Dr Peggy | Aug 18, 2011 | Exercise and Fitness, Wellness and Self Care
Shin Splints Caused by Common Life Postures By: Dr. Peggy Malone I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years. I see...
by Dr Peggy | Apr 1, 2011 | Exercise and Fitness
Once you get rid of painful Shin Splints, do the right stuff so they stay gone. In my previous post, we talked about staying injury free as you transition into spring activities. That information is very relevant as we discuss how to re-enter your...