Shin Splints: How to Get Rid of Them

  How to Get Rid of Shin Splints By: Dr. Peggy Malone I have shared lots of information in previous posts about Shin Splints which is a troubling problem, for many athletes. Today I am sharing much of the information from a previous post on this annoying running...

Shin Splints and Weak Glutes

  Shin Splints and Weak Glutes By: Dr. Peggy Malone This is something that I’ve written about in a previous post but it is worth revisiting especially because this subject is key in preventing and treating the pain of Shin Splints. It’s also relevant at this time...

Shin Splints or Something More Serious?

How do you know if you’ve got Shin Splints or something more serious?  There are different reasons that your shins could hurt.  The term ‘Shin Splints’ gets thrown around a lot to describe just about any pain in the shins.  If you have shin pain that...