by Dr Peggy | Nov 17, 2011 | Exercise and Fitness
How to Get Rid of Shin Splints By: Dr. Peggy Malone I have shared lots of information in previous posts about Shin Splints which is a troubling problem, for many athletes. Today I am sharing much of the information from a previous post on this annoying running...
by Dr Peggy | Nov 3, 2011 | Exercise and Fitness
Shin Splints and Weak Glutes By: Dr. Peggy Malone This is something that I’ve written about in a previous post but it is worth revisiting especially because this subject is key in preventing and treating the pain of Shin Splints. It’s also relevant at this time...
by Dr Peggy | Aug 18, 2011 | Exercise and Fitness, Wellness and Self Care
Shin Splints Caused by Common Life Postures By: Dr. Peggy Malone I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years. I see...
by Dr Peggy | Jun 20, 2011 | Exercise and Fitness, Wellness and Self Care
Flip Flops and Foot Pain By: Dr. Peggy Malone This is the time of year when everyone’s feet are happily breathing a sigh of relief as they come out of their socks and into the cool shoes of summer. It’s also the time of year when I...
by Dr Peggy | Apr 21, 2011 | Exercise and Fitness
How do you know if you’ve got Shin Splints or something more serious? There are different reasons that your shins could hurt. The term ‘Shin Splints’ gets thrown around a lot to describe just about any pain in the shins. If you have shin pain that...
