by Dr Peggy | Aug 18, 2011 | Exercise and Fitness, Wellness and Self Care
Shin Splints Caused by Common Life Postures By: Dr. Peggy Malone I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years. I see...
by Dr Peggy | Apr 21, 2011 | Exercise and Fitness
How do you know if you’ve got Shin Splints or something more serious? There are different reasons that your shins could hurt. The term ‘Shin Splints’ gets thrown around a lot to describe just about any pain in the shins. If you have shin pain that...
by Dr Peggy | Dec 13, 2010 | Exercise and Fitness
The top five reasons that athletes suffer from Shin Splints: Training Methods: When you disobey the very important rule of “The Terrible Toos” and train Too much, Too fast, Too soon, Shin Splints are likely to appear. When you increase the intensity or...
