by Dr Peggy | Sep 1, 2022 | Habits, Podcast Episodes
September is Another January – 2.16 In Episode 2.16 I describe how September feels like another January and a great time to get back to healthy habits and routines. Listen in to hear what I’m focusing on this fall and get inspired to get your butt back...
by Dr Peggy | Sep 9, 2021 | Habits, Podcast Episodes
September is Here. Let’s Get After it! – 168 In Episode 168 I remind you how September is another January and it’s time to get back after it!That back to school feeling, and crisp fall air gives us all an ‘anything is possible’ feeling...
by Dr Peggy | Sep 2, 2020 | Habits, Podcast Episodes
September Means Let’s Get Back to Routine – 115 In episode 115 of The Improvement Project podcast we are celebrating (maybe?) that it’s September and that means that it’s time to get back to routine! Believe it or not, we are into September....
by Dr Peggy | Sep 25, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Wrapping up our September Challenge – 066 In Episode 66, we are wrapping up our September challenge and reporting on how it went for both of us as we did our best to recommit to good habits after a summer of slacking. In Ooohh Me Likey,...
by Dr Peggy | Sep 18, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes
Our Listeners Take On September Habits – 065 In Episode 65, we we are hearing from you, our listeners about what habit challenges you have taken on this September and how things are going. In Ooohh Me Likey, Jenny’s sharing a...
