by Dr Peggy | Jul 23, 2015 | Food and Nutrition, Recipes
Swiss Chard ‘Cabbage Rolls’ When I was a kid, I thought that everyone ate cabbage rolls. It was just a normal part of my existence with a Hungarian/Czechoslovakian grandmother. When I think of cabbage rolls, I think of her….in the kitchen, cooking. That’s what...
by Dr Peggy | Dec 19, 2013 | Food and Nutrition, Recipes
Roasted Veggies By: Dr. Peggy Malone Delicious roasted veggies is a simple and delicious side dish that can go with almost any meal. As a result, it’s a perfect recipe for the fall and winter as root vegetables are in abundance. This is so...
by Dr Peggy | Dec 2, 2013 | Food and Nutrition, Recipes
Paleo Naan Bread Paleo Naan Bread 1/2 cup almond flour1/2 cup tapioca flour1 cup organic coconut milk2 eggspinch of sea saltcoconut oil for cooking (Where to find coconut oil) Mix all the ingredients together in a food processor.Heat coconut oil over medium heat and...
by Dr Peggy | Dec 2, 2013 | Recipes
Chicken in Cashew Sauce Chicken In Cashew Sauce I love love love experimenting with Indian food and this recipe is delicious! I can’t stop eating it 🙂 2 medium onions2 tbsp tomato paste1/3 cup raw cashew nuts (Where to buy raw cashew nuts)1 1/2 tsp garam masala1 tsp...
by Dr Peggy | Oct 24, 2013 | Food and Nutrition, Recipes
Spicy Butternut Squash Soup By: Dr. Peggy Malone Spicy Butternut Squash Soup 2 tbsp coconut oil (Where to buy coconut oil)1 large butternut squash (chopped into 1 inch cubes)1 red hot cherry pepper (diced)1 carrot (chopped)3 stalks of celery...
