by Dr Peggy | May 25, 2023 | Podcast Episodes, Wellness and Self Care
Stay Sharp for Life With Brain Health Coach Allison Liu – 2.29 In Episode 2.29 of the Midlife Improvement Project, I’m chatting with brain health coach Allison Liu. After her own struggles with brain symptoms around menopause, she dug into improving her...
by Dr Peggy | Apr 27, 2023 | Podcast Episodes, Wellness and Self Care
When Menopause and Midlife Collide with Amanda Thebe – 2.26 In Episode 2.26 of the Midlife Improvement Project, I’m chatting with Amanda Thebe about all things Menopause. She is the author of the Amazon best-selling book Menopocalypse: How I Learned to...
