by Dr Peggy | Nov 21, 2011 | Recipes
Healthy Chocolate Chip Zucchini Bread By: Dr. Peggy Malone I got a bit adventurous today and decided to do some baking. My mom dropped me off a GIANT zucchini that she grew in her garden and so I decided it was time for some zucchini bread! ...
by Dr Peggy | Oct 17, 2011 | Exercise and Fitness, Personal Development and Mindset
Never Limit Where Running Can Take You By: Dr. Peggy Malone “Never limit where running can take you” -Bart Yasso Last weekend at the Chicago Marathon, one runner had a particularly fascinating and eventful day. Amber Miller...
by Dr Peggy | Oct 13, 2011 | Food and Nutrition, Wellness and Self Care
Heart Health and Nutritional Supplements By: Dr. Peggy Malone On this week’s episode of my television show Living Well, we talked about Heart Health. We had so much great content that I split it into two. If you haven’t had a chance to...
by Dr Peggy | Oct 10, 2011 | Food and Nutrition, Wellness and Self Care
Heart Healthy Nutrition By: Dr. Peggy Malone Happy Thanksgiving to all my Canadian readers. You may be sitting down to a delicious Thanksgiving feast today so this post may be well timed 🙂 Cardiovascular disease is the number one killer of...
by Dr Peggy | Oct 6, 2011 | Exercise and Fitness, Wellness and Self Care
Prevent Autumn injuries as Activities Change with the Season By: Dr. Peggy Malone This is the time of year when everyone is getting back into the routine of back to school and transitioning from summer activities to fall/winter activities. ...
