Dr Peggy Malone
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What You Think About Most of The Time is a Habit – 147

What You Think About Most of The Time is a Habit – 147

by Dr Peggy | Apr 15, 2021 | Habits, Personal Development and Mindset, Podcast Episodes

  What You Think About Most of The Time is a Habit – 147   In Episode 147 I want to encourage you to think about the fact that your thoughts and how you talk to yourself are habits that you can change. What you think about most of the time is a habit. What...
I Got 99 Problems But This Podcast Ain’t One – 099

I Got 99 Problems But This Podcast Ain’t One – 099

by Dr Peggy | May 13, 2020 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

    I Got 99 Problems But This Podcast Ain’t One – 099   I started thinking about what we could share on today’s episode when Jenny started singing the 99 problems song last week in relation to this being episode 99. It’s a bit of an ear worm and...
Complaining Rewires Your Brain For Negativity – 046

Complaining Rewires Your Brain For Negativity – 046

by Dr Peggy | May 8, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes

    Complaining Rewires Your Brain For Negativity – 046   In episode 46, we check in to see how Jenny and I are doing so far with this month’s challenge where we are being mindful to stop complaining, criticizing and gossiping.  ...
It’s Time to Stop Complaining – 045

It’s Time to Stop Complaining – 045

by Dr Peggy | May 1, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes

  It’s Time to Stop Complaining – 045   In episode 45, it’s a new month and it’s time for a new challenge.  This month we are going to improve our awareness about the words that we say and be mindful to stop complaining,...

Manage Stress By Taking Control of Your Time

by Dr Peggy | Jul 18, 2013 | Intentional Living and Lifestyle Design, Wellness and Self Care

Manage Stress By Taking Control of Your Time By Dr. Peggy Malone I know that you are a busy person juggling running a business or managing a career and family/friend time and life. Let me ask you something. Do any or all of the following statements resonate with you?...
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