by Dr Peggy | Apr 29, 2011 | Exercise and Fitness, Wellness and Self Care
Injuries due to unsafe lifting are something that I see in my office every week. These debilitating injuries are most commonly felt as low back pain can and happen in a variety of ways. Most of the research and statistics are related to lifting injuries that...
by Dr Peggy | Dec 15, 2010 | Exercise and Fitness, Wellness and Self Care
This morning, I woke up to the news that it’s a Snow Day! That’s the fourth one we’ve had already this winter. Kids are cheering all over town 🙂 This snow may be fun for the kids, and it’s beautiful to look at, but it can wreak...
