by Dr Peggy | Aug 18, 2011 | Exercise and Fitness, Wellness and Self Care
Shin Splints Caused by Common Life Postures By: Dr. Peggy Malone I have been helping athletes to battle Shin Splints and other athletic injuries and go back to their sport not only pain free but…stronger and faster than before for close to ten years. I see...
by Dr Peggy | Jan 21, 2011 | Exercise and Fitness
For many beginner athletes the choice of footwear is all too often based on factors such as how much they cost, how pretty they are or even which celebrity has endorsed them. Many novice runners will go straight to the bargain table and look for the least...
