by Dr Peggy | Sep 23, 2021 | Habits, Podcast Episodes
Why Your Keystone Habits are the Key to Your Success – 170 In Episode 170 I review the Keystone Habits and why they are key to your success. Whatever your keystone habit is, it is the key that leads to the development of many of your other good habits....
by Dr Peggy | Jan 14, 2021 | Habits, Podcast Episodes
Your Habits Are Influenced By Who You Surround Yourself With – 134 In Episode 134, I revisit the concept of how your habits are influenced by who you surround yourself with. The people you hang out with and surround yourself with have an enormous effect...