by Dr Peggy | Aug 26, 2021 | Habits, Podcast Episodes
Life Coaching and Thought Habits with Kelli Youngman – 166 In Episode 166 I welcome Kelli Youngman back to the show to discuss the benefits of Life Coaching as well as thought habits and how changing the way you think can change your life. Tune in and...
by Dr Peggy | Apr 15, 2021 | Habits, Personal Development and Mindset, Podcast Episodes
What You Think About Most of The Time is a Habit – 147 In Episode 147 I want to encourage you to think about the fact that your thoughts and how you talk to yourself are habits that you can change. What you think about most of the time is a habit. What...
by Dr Peggy | Dec 17, 2020 | Intentional Living and Lifestyle Design, Podcast Episodes
Wake Up Loving Your Life With a Morning Routine- 130 In Episode 130 of The Improvement Project podcast I’m joined by Kelli Youngman of Kelli Youngman Wellness. She and I discuss how you can wake up loving your life by building a morning routine into...
