Dr Peggy Malone
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Update on our 21 for 2021 Goals  with Jayme Henderson – 157

Update on our 21 for 2021 Goals with Jayme Henderson – 157

by Dr Peggy | Jun 24, 2021 | Goal Setting, Podcast Episodes, Uncategorized

  Update on our 21 for 2021 Goals with Jayme Henderson – 157   In Episode 157 I am once again welcoming back a special guest Jayme Henderson so each of us can check in and give an update on our 21 for 2021 goals.   Tune in and Listen Below     What...
Habits for Heartbreak with Jayme Henderson – 156

Habits for Heartbreak with Jayme Henderson – 156

by Dr Peggy | Jun 17, 2021 | Habits, Podcast Episodes

  Habits for Heartbreak with Jayme Henderson – 156   In Episode 156 Jayme Henderson joins us again to discuss the recent Lifequake that she has experienced and the habits she is working on as she navigates heartbreak and major change in her life.   She...
Mindfulness Habits for Kids With Jayme Henderson – 146

Mindfulness Habits for Kids With Jayme Henderson – 146

by Dr Peggy | Apr 8, 2021 | Personal Development and Mindset, Podcast Episodes

  Mindfulness Habits for Kids With Jayme Henderson – 146   In Episode 146, I welcome my friend Jayme Henderson GUTSY back to the show to discuss mindfulness habits for kids. As you’ll recall, Jayme is a Registered Massage Therapist, yoga teacher as well as...
Time Blocking Review With Jayme Henderson – 137

Time Blocking Review With Jayme Henderson – 137

by Dr Peggy | Feb 4, 2021 | Habits, Podcast Episodes

  Time Blocking Review With Jayme Henderson – 137   In Episode 137, I welcome my friend Jayme Henderson back to the show to do a 3 month check in to see if Time Blocking is something that has stuck around for each of us and if so, if it has been helpful....
Increase Productivity With Time Blocking – 125

Increase Productivity With Time Blocking – 125

by Dr Peggy | Nov 12, 2020 | Habits, Podcast Episodes

  Increase Productivity With Time Blocking – 125   In Episode 125 I am welcoming back a special guest to help me discuss the technique of time blocking to increase productivity. Jayme Henderson is a fabulous registered Massage Therapist, Yoga teacher and...
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