Dr Peggy Malone
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How to Stop Sabotaging Your Health Habits with Jennifer Powter – 174

How to Stop Sabotaging Your Health Habits with Jennifer Powter – 174

by Dr Peggy | Oct 21, 2021 | Personal Development and Mindset, Podcast Episodes

  How to Stop Sabotaging Your Health Habits with Jennifer Powter – 174   In Episode 174, I welcome Jennifer Powter, a weight loss and mindset expert for women over forty. She shares some great strategies to help you take control of your mind and your health...
Talking Habits with The Habit Society – 171

Talking Habits with The Habit Society – 171

by Dr Peggy | Sep 30, 2021 | Habits, Podcast Episodes

  Talking Habits with The Habit Society – 171   In Episode 171, I share an interview about one of my favourite topics…habits! Listen in to hear my chat with Nikki and Ashley from The Habit Society   Tune in and Listen Below     What You’ll Hear...
Discussing Habits on the Living To Thrive Podcast – 140

Discussing Habits on the Living To Thrive Podcast – 140

by Dr Peggy | Feb 25, 2021 | Habits, Podcast Episodes

  Discussing Habits on the Living To Thrive Podcast – 140   In Episode 140, I share an interview that I did with my friend Kathryn White on her podcast, Living to Thrive. We discussed my favourite subject: Habits. How I got interested in them, the biggest...
Salt and Sour Book With Yoda Olinyk – 118

Salt and Sour Book With Yoda Olinyk – 118

by Dr Peggy | Sep 24, 2020 | Habits, Podcast Episodes

    Salt and Sour Book With Yoda Olinyk – 118   In Episode 118, we welcome Chef Yoda Olinyk back to the show to discuss the release of her book Salt and Sour, My Recipe For Starting Over.   She describes her book as a Cookbook Memoir and in it she...
Pandemic Habits With The Scottish Improvement Project – 106

Pandemic Habits With The Scottish Improvement Project – 106

by Dr Peggy | Jul 1, 2020 | Habits, Podcast Episodes

  Pandemic Habits With The Scottish Improvement Project – 106   In Episode 106 of The Improvement Project, we are discussing pandemic habits and catching up with our Scottish friends Dave and Sean from the other Improvement Project Podcast.  ...

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