by Dr Peggy | Jun 27, 2013 | Exercise and Fitness, Intentional Living and Lifestyle Design, Personal Development and Mindset, Wellness and Self Care
What Other People Think Of You Is None Of Your Business By: Dr. Peggy Malone “What other people think of you is none of your business. If you start to make it your business, you’ll be offended for the rest of your life.” – Deepak Chopra I had a client this week who...
by Dr Peggy | Jan 24, 2013 | Goal Setting, Intentional Living and Lifestyle Design
Are Your New Year’s Resolutions Failing? Time to Get Back on Track by Dr. Peggy Malone This past Monday is what ‘They’ call: Blue Monday. It has been dubbed the most depressing day of the year because of a combination of weather, lack of light,...
by Dr Peggy | Jan 10, 2013 | Food and Nutrition, Recipes
This is one yummalicious recipe! I could eat it every day for a week! This recipe seems big and it is. It will give you one pie for today and another one to put in the freezer for those days when you come home from work and you want something quick and easy and...
by Dr Peggy | Jan 10, 2013 | Exercise and Fitness, Personal Development and Mindset, Wellness and Self Care
What Excuse is Holding You Back This Year? By: Dr. Peggy Malone “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” I don’t usually include profanity when I’m passing on bits...
by Dr Peggy | Dec 27, 2012 | Exercise and Fitness, Food and Nutrition, Goal Setting, Habits, Wellness and Self Care
How to Stick With Your New Years Resolution By: Dr. Peggy Malone I hope that you have enjoyed your holiday feasting and indulging and you are looking forward to making a positive shift in your health and wellness plan for the New Year. People think about their health...
