by Dr Peggy | Jun 17, 2021 | Habits, Podcast Episodes
Habits for Heartbreak with Jayme Henderson – 156 In Episode 156 Jayme Henderson joins us again to discuss the recent Lifequake that she has experienced and the habits she is working on as she navigates heartbreak and major change in her life. She...
by Dr Peggy | Apr 8, 2021 | Personal Development and Mindset, Podcast Episodes
Mindfulness Habits for Kids With Jayme Henderson – 146 In Episode 146, I welcome my friend Jayme Henderson GUTSY back to the show to discuss mindfulness habits for kids. As you’ll recall, Jayme is a Registered Massage Therapist, yoga teacher as well as...
by Dr Peggy | Nov 12, 2020 | Habits, Podcast Episodes
Increase Productivity With Time Blocking – 125 In Episode 125 I am welcoming back a special guest to help me discuss the technique of time blocking to increase productivity. Jayme Henderson is a fabulous registered Massage Therapist, Yoga teacher and...
by Dr Peggy | Mar 4, 2020 | Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
Celebrating International Women’s Day With Jayme Henderson of Gutsy – 089 In Episode 89, we celebrate International Women’s Day by chatting with an amazing woman Jayme Henderson. Jayme Henderson is a Registered Massage Therapist, Yoga...
