Dr Peggy Malone
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Habits for Heartbreak with Jayme Henderson – 156

Habits for Heartbreak with Jayme Henderson – 156

by Dr Peggy | Jun 17, 2021 | Habits, Podcast Episodes

  Habits for Heartbreak with Jayme Henderson – 156   In Episode 156 Jayme Henderson joins us again to discuss the recent Lifequake that she has experienced and the habits she is working on as she navigates heartbreak and major change in her life.   She...
Mindfulness Habits for Kids With Jayme Henderson – 146

Mindfulness Habits for Kids With Jayme Henderson – 146

by Dr Peggy | Apr 8, 2021 | Personal Development and Mindset, Podcast Episodes

  Mindfulness Habits for Kids With Jayme Henderson – 146   In Episode 146, I welcome my friend Jayme Henderson GUTSY back to the show to discuss mindfulness habits for kids. As you’ll recall, Jayme is a Registered Massage Therapist, yoga teacher as well as...
Increase Productivity With Time Blocking – 125

Increase Productivity With Time Blocking – 125

by Dr Peggy | Nov 12, 2020 | Habits, Podcast Episodes

  Increase Productivity With Time Blocking – 125   In Episode 125 I am welcoming back a special guest to help me discuss the technique of time blocking to increase productivity. Jayme Henderson is a fabulous registered Massage Therapist, Yoga teacher and...
Celebrating International Women’s Day With Jayme Henderson of Gutsy – 089

Celebrating International Women’s Day With Jayme Henderson of Gutsy – 089

by Dr Peggy | Mar 4, 2020 | Personal Development and Mindset, Podcast Episodes, Wellness and Self Care

  Celebrating International Women’s Day With Jayme Henderson of Gutsy – 089   In Episode 89, we celebrate International Women’s Day by chatting with an amazing woman Jayme Henderson.  Jayme Henderson is a Registered Massage Therapist, Yoga...

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