by Dr Peggy | Feb 27, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes
Being Grateful Really Does Make You Happier – 036 In episode 36, we wrap up our gratitude challenge by checking in with each other and reporting how each of us feels overall about taking on this habit this month. In Habits Corner, we discuss the concept of...
by Dr Peggy | Feb 20, 2019 | Habits, Personal Development and Mindset, Podcast Episodes
Successful People Practice The Habit of Gratitude – 035 In episode 35, we discuss how common it is that successful people practice the habit of gratitude. We list off some of our favourite online pretend best friends and what they do to practice gratitude. We...
by Dr Peggy | Feb 13, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes
Rewire Your Brain With the Practice of Gratitude – 034 In episode 34, we discuss how once you start seeing things to be grateful for, your brain starts looking for more things to be grateful for. We check in on how our gratitude practice is going and then Jenny...
by Dr Peggy | Feb 6, 2019 | Gratitude, Habits, Personal Development and Mindset, Podcast Episodes
We Have Gratitude For The Habit of Gratitude – 033 In episode 33, we jump in our next challenge which involves creating habits around gratitude. We have so much to be thankful for and we can create a more positive outlook on everything by practising this...
