by Dr Peggy | Nov 3, 2011 | Exercise and Fitness
Shin Splints and Weak Glutes By: Dr. Peggy Malone This is something that I’ve written about in a previous post but it is worth revisiting especially because this subject is key in preventing and treating the pain of Shin Splints. It’s also relevant at this time...
by Dr Peggy | Jan 31, 2011 | Exercise and Fitness
When patients come into my office with shin or foot pain and I start talking to them about the function of their pelvic musculature including their gluteal or butt muscles, it often leads to confusion. They wonder why I’m asking about their butt when it’s their...