Dr Peggy Malone
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How to Avoid Autumn Gardening Aches and Pains

by Dr Peggy | Oct 24, 2011 | Exercise and Fitness, Wellness and Self Care

  How to Avoid Autumn Gardening Aches and Pains By: Dr. Peggy Malone   This past weekend, my muscles reminded me that it’s important to be careful while working in the garden.   I was busy cleaning up the remains of my backyard vegetable garden,...

Local, Seasonal and Organic Food

by Dr Peggy | Sep 12, 2011 | Food and Nutrition, Wellness and Self Care

  Local, Seasonal and Organic Food   By: Dr. Peggy Malone   On this week’s episode of my television show ‘Living Well’, I chatted with Shawn DeVree, the manager of the Horton Street Farmers’ Market as well as Brigitte Cosens, the...

Garden Safe: Plant and Rake Without the Ache

by Dr Peggy | May 5, 2011 | Exercise and Fitness, Wellness and Self Care

As the spring weather slowly starts to peek its way out from under this year’s never-ending winter, I’m excited to see that my lilies and my peonies have survived in my front garden and are doing a little stretch as they look for the spring sun. Watching the little...

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