by Dr Peggy | Oct 24, 2011 | Exercise and Fitness, Wellness and Self Care
How to Avoid Autumn Gardening Aches and Pains By: Dr. Peggy Malone This past weekend, my muscles reminded me that it’s important to be careful while working in the garden. I was busy cleaning up the remains of my backyard vegetable garden,...
by Dr Peggy | May 5, 2011 | Exercise and Fitness, Wellness and Self Care
As the spring weather slowly starts to peek its way out from under this year’s never-ending winter, I’m excited to see that my lilies and my peonies have survived in my front garden and are doing a little stretch as they look for the spring sun. Watching the little...
