What is Real Food?

What is Real Food? By: Dr. Peggy Malone What is Real Food? This might be a question that you’ve never considered. Well this may mean different things to different people but I’m going to explore today what it means to me. Let’s first start off with a few bits of...

Tomato and Tomatillo Salad

Tomato and Tomatillo Salad John and I were invited for dinner this past weekend and I put together this delicious salad to take with us. It was delicious and it was a hit at the dinner party! It is a quick and easy summer salad and perfect at this time of year...

Scrambled Eggs with Spinach and Mushrooms

Scrambled Eggs with Spinach and Mushrooms Today’s recipe is an easy breakfast, lunch or dinner and it’s delicious any time of day 🙂 Ingredients: 3 Pastured Eggs 1 clove of garlic 1 handful of organic wash spinach 3-6 mushrooms  1 tbsp coconut oil Directions: Wash and...
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.