by Dr Peggy | Apr 6, 2023 | Personal Development and Mindset, Podcast Episodes
MVP No. 9 – Let’s Tap Into the Wisdom of Your Future Self – 2.24 Episode 24 is an MVP (Most Valuable Podcast) throwback to an episode where I used a real life example of chaos and overwhelm in my own life to tap into the wisdom of my future self...
by Dr Peggy | Jun 3, 2021 | Personal Development and Mindset, Podcast Episodes
How to Balance the Needs of Your Future Self and Your Present Self- 154 In Episode 154 I discuss the needs and wants of your future self and your present self and how the chemical dopamine plays a role. This came up after reading the book The Molecule of More...
