Dr Peggy Malone
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by Dr Peggy | Apr 4, 2011 | Exercise and Fitness, Goal Setting, Habits, Wellness and Self Care

  Happy April everyone!  A few weeks ago, we talked about the benefits of exercise.  There were 43 on my list and I know there are many more than that. After reviewing it and taking a hard look at my own life, I realized that I am very good at letting...

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