Dr Peggy Malone
  • Home
  • About
  • Work with Me
  • Podcast
    • Guest Application
  • Contact
Select Page
New Year, New Midlife Health Goals with Amy Wilson – 2.44

New Year, New Midlife Health Goals with Amy Wilson – 2.44

by Dr Peggy | Jan 8, 2024 | Exercise and Fitness, Food and Nutrition, Goal Setting, Habits, Podcast Episodes

  New Year, New Midlife Health Goals with Amy Wilson – 2.44   In Episode 2.44, we will talk about setting some goals for the New Year and then I’m chatting with the Nutrition Coach Pharmacist Amy Wilson about health, fitness and nutrition….just in time for...

My Favourite Things

  1. BOOKS:
  2. APPS:
    Duolingo logo
  3. MyFitnessPal logo
  4. GRATITUDE:
    5 Minute Journal
  5. LIFESTYLE:
    Water Bottle

Categories

  • Decluttering
  • Exercise and Fitness
  • Food and Nutrition
  • Goal Setting
  • Gratitude
  • Habits
  • Intentional Living and Lifestyle Design
  • Personal Development and Mindset
  • Podcast Episodes
  • Recipes
  • Uncategorized
  • Wellness and Self Care
  • Facebook
  • Twitter
  • Instagram
divi theme customized by amandadevries.com