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Monitoring Your Eating: Challenge Wrap Up – 018

Monitoring Your Eating: Challenge Wrap Up – 018

by Dr Peggy | Oct 24, 2018 | Food and Nutrition, Habits, Personal Development and Mindset, Podcast Episodes

      Monitoring Your Eating: Challenge Wrap Up – 018   In this episode 018, we wrap up our month of focusing on all things food and eating!  We discuss how Jenny and I did with the challenge and we talk about some of the gems that...

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