by Dr Peggy | Sep 19, 2018 | Exercise and Fitness, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
Book Report: Spark by John J. Ratey, MD. – 013 In this episode 013, In this episode, we discuss how things are going with our exercise Challenge 3 weeks in. It’s also time for our Book Report for this month and we discuss the book Spark by...
