by Dr Peggy | Jul 21, 2022 | Personal Development and Mindset, Podcast Episodes
Personal Growth Lessons From My Birthday – 2.12 In Episode 2.12 I share some lessons from my birthday and suggestions for some thoughts and practices to try on while you are celebrating your birthday this year…or just try them today even if it...
by Dr Peggy | Sep 12, 2018 | Exercise and Fitness, Habits, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
How’s It Working Out? Daily Exercise Challenge – 012 In this episode 012, In this episode, we discuss how things are going with our exercise Challenge 2 weeks in. Jenny wasn’t feeling well for this recording but toughed it out as...
