by Dr Peggy | Apr 21, 2022 | Personal Development and Mindset, Podcast Episodes
Let Me Introduce You to Your Future Self – 2.11 In Episode 2.11 I introduce you to your future self and offer you some strategies on the best way to tap into the wisdom of that version of you. Tune in and Listen Below What You’ll Hear (and...
by Dr Peggy | Sep 5, 2018 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care
September is Another January. Let’s Get Exercising! – 011 In this episode 011, Jenny and Peggy take on the challenge of the foundational habit of daily exercise. They discuss how to use the strategy of consistency to improve the...