by Dr Peggy | Nov 6, 2019 | Habits, Personal Development and Mindset, Podcast Episodes
Get Back On Track With Good Habits – 072 In episode 72, we are going to share our thoughts on an article about how to get back on track with good habits when you have a slip up. In Ooh Me Likey, I’m into a cute and entertaining Instagram account...
by Dr Peggy | Oct 30, 2019 | Habits, Podcast Episodes
How Long Does it Take To Form a Habit? – 071 In episode 71, we are going back in time to something we discussed way back in our very first episode to answer the listener question: “How Long Does It Take To Form A Habit?” We also...
