Dr Peggy Malone
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September is Another January. Let’s Get Exercising! – 011

by Dr Peggy | Sep 5, 2018 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care

    September is Another January.  Let’s Get Exercising! – 011   In this episode 011, Jenny and Peggy take on the challenge of the foundational habit of daily exercise. They discuss how to use the strategy of consistency to improve the...

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