What are the Best Cooking Oils?

What are the Best Cooking Oils? By: Dr. Peggy Malone In my recent health workshop, there were a lot of questions about fats, healthy fats, oils and which oils should be eaten or used to cook with. There is much confusion and misunderstanding on this topic so I want to...

Ok So I’m 40. What’s Next?

Ok So I’m 40. What’s Next? By: Dr. Peggy Malone Ok, So I’m 40. Wow… even just typing that or saying it out loud seems strange. How did this happen? Wasn’t I 20 only five minutes ago? Until the past couple of weeks, I didn’t really give turning 40 much thought...

Healing Your Energy Body

Healing Your Energy Body Guest Article by: Wanda Davis As a Holistic Health Practitioner I observe the whole person, discuss any symptoms that may be causing issues with the client and together with the client, we discuss a plan of action for the treatment. A holistic...

Natural Solutions for Allergies

      Natural Solutions For Allergies By: Dr. Peggy Malone   On this week’s episode of my television show ‘Living Well’, I chatted with Naturopathic Doctor Megan Soloy-Theil as well as Holistic Nutritionist/Allergist Nicole Kuipers.  We chatted Naturopathic Medicine...
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