by Dr Peggy | Sep 12, 2013 | Food and Nutrition, Wellness and Self Care
What are the Best Cooking Oils? By: Dr. Peggy Malone In my recent health workshop, there were a lot of questions about fats, healthy fats, oils and which oils should be eaten or used to cook with. There is much confusion and misunderstanding on this topic so I want to...
by Dr Peggy | Jul 18, 2013 | Intentional Living and Lifestyle Design, Wellness and Self Care
Manage Stress By Taking Control of Your Time By Dr. Peggy Malone I know that you are a busy person juggling running a business or managing a career and family/friend time and life. Let me ask you something. Do any or all of the following statements resonate with you?...
by Dr Peggy | Jul 11, 2013 | Intentional Living and Lifestyle Design, Wellness and Self Care
Ok So I’m 40. What’s Next? By: Dr. Peggy Malone Ok, So I’m 40. Wow… even just typing that or saying it out loud seems strange. How did this happen? Wasn’t I 20 only five minutes ago? Until the past couple of weeks, I didn’t really give turning 40 much thought...
by Dr Peggy | Apr 18, 2013 | Wellness and Self Care
Healing Your Energy Body Guest Article by: Wanda Davis As a Holistic Health Practitioner I observe the whole person, discuss any symptoms that may be causing issues with the client and together with the client, we discuss a plan of action for the treatment. A holistic...
by Dr Peggy | Aug 29, 2011 | Food and Nutrition, Wellness and Self Care
Natural Solutions For Allergies By: Dr. Peggy Malone On this week’s episode of my television show ‘Living Well’, I chatted with Naturopathic Doctor Megan Soloy-Theil as well as Holistic Nutritionist/Allergist Nicole...
