Dr Peggy Malone
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Wrapping up our September Challenge – 066

Wrapping up our September Challenge – 066

by Dr Peggy | Sep 25, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

  Wrapping up our September Challenge – 066    In Episode 66, we are wrapping up our September challenge and reporting on how it went for both of us as we did our best to recommit to good habits after a summer of slacking.  In Ooohh Me Likey,...
Our Listeners Take On September Habits – 065

Our Listeners Take On September Habits – 065

by Dr Peggy | Sep 18, 2019 | Habits, Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

  Our Listeners Take On September Habits – 065   In Episode 65, we we are hearing from you, our listeners about what habit challenges you have taken on this September and how things are going.  In Ooohh Me Likey, Jenny’s sharing a...
How to Create and Stick to Good Habits – 063

How to Create and Stick to Good Habits – 063

by Dr Peggy | Sep 4, 2019 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes

  How to Create and Stick to Good Habits – 063   In Episode 63, Jenny and I give our top advice for starting a new habit, or in our case, re-starting a habit this September. We want you to up your chances of keeping up good habits, so we are sharing...
September is Another January – 062

September is Another January – 062

by Dr Peggy | Aug 28, 2019 | Habits, Intentional Living and Lifestyle Design, Podcast Episodes

  September is Another January – 062   September is another January?  What does that even mean? In Episode 62, Jenny and I take advantage of the clean slate, fresh start feeling of September to jump back into some of our habits that have fallen...

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