by Dr Peggy | Jan 28, 2013 | Intentional Living and Lifestyle Design
Buzzworthy Biz Babes Contest Have You Voted Today? As I previously mentioned, I am a finalist in thebizzybuzz.com's Buzzworthy Biz Babes People's Choice Award Contest. Out of all of the amazing women business owners that entered, they picked ME to be in...
by Dr Peggy | Dec 13, 2012 | Wellness and Self Care
Managing Stress During the Holidays By: Dr. Peggy Malone We are only a couple of weeks away from Christmas and this time of year for many is massively stressful! The stress comes from all different directions. 1) Time: It is a very busy time of year and...
by Dr Peggy | Dec 6, 2012 | Exercise and Fitness, Food and Nutrition, Wellness and Self Care
Can you believe it? There is just under a month until Christmas and holiday time. This is the time of the year when the choices that we are making are not necessarily conducive to your best health and wellness. There are loads of holiday parties and functions that...
by Dr Peggy | Nov 15, 2012 | Food and Nutrition, Recipes
Fun in the Kitchen With Dr. Peggy Sugar-Free, Dairy-Free, Gluten-Free, Grain-Free Chocolate Cake You are in for a treat today! I made this delicious cake for a friend’s birthday this weekend and everyone loved it! Not only is it a tasty delicious chocolate...
by Dr Peggy | Nov 15, 2012 | Food and Nutrition, Wellness and Self Care
Natural Ways to Boost Your Immune System By: Dr. Peggy Malone Cold and flu season finds many of us battling sickness every year at around this time. Wouldn’t it be great if you could find a way to naturally boost your immune system and sail through this time of year...
