Dr Peggy Malone
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Healthy Habits During Lockdown With Tommy Caldwell- 103

Healthy Habits During Lockdown With Tommy Caldwell- 103

by Dr Peggy | Jun 10, 2020 | Exercise and Fitness, Habits, Personal Development and Mindset, Podcast Episodes, Wellness and Self Care

  Healthy Habits During Lockdown With Tommy Caldwell- 103    In Episode 103 we are discussing healthy habits during lockdown with Tommy Caldwell who is joining The Improvement Project once again to discuss some strategies for improving your habits...
I Got 99 Problems But This Podcast Ain’t One – 099

I Got 99 Problems But This Podcast Ain’t One – 099

by Dr Peggy | May 13, 2020 | Intentional Living and Lifestyle Design, Personal Development and Mindset, Podcast Episodes

    I Got 99 Problems But This Podcast Ain’t One – 099   I started thinking about what we could share on today’s episode when Jenny started singing the 99 problems song last week in relation to this being episode 99. It’s a bit of an ear worm and...
Gratitude is Your Superpower Especially When It Feels Like Everything Sucks – 098

Gratitude is Your Superpower Especially When It Feels Like Everything Sucks – 098

by Dr Peggy | May 6, 2020 | Gratitude, Habits, Podcast Episodes

  Gratitude is Your Superpower Especially When It Feels Like Everything Sucks – 098   In episode  98, we remind you that gratitude is your superpower, especially when it feels like everything sucks.  We revisit the habit of gratitude which we...

Ok So I’m 40. What’s Next?

by Dr Peggy | Jul 11, 2013 | Intentional Living and Lifestyle Design, Wellness and Self Care

Ok So I’m 40. What’s Next? By: Dr. Peggy Malone Ok, So I’m 40. Wow… even just typing that or saying it out loud seems strange. How did this happen? Wasn’t I 20 only five minutes ago? Until the past couple of weeks, I didn’t really give turning 40 much thought...

Buzzworthy Biz Babes – Have You Voted Today?

by Dr Peggy | Jan 28, 2013 | Intentional Living and Lifestyle Design

Buzzworthy Biz Babes Contest Have You Voted Today?   As I previously mentioned, I am a finalist in thebizzybuzz.com's Buzzworthy Biz Babes People's Choice Award Contest. Out of all of the amazing women business owners that entered, they picked ME to be in...
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