by Dr Peggy | Jul 11, 2013 | Blog, General Health, Success
Ok So I’m 40. What’s Next? By: Dr. Peggy Malone Ok, So I’m 40. Wow… even just typing that or saying it out loud seems strange. How did this happen? Wasn’t I 20 only five minutes ago? Until the past couple of weeks, I didn’t really give turning 40 much thought...
by Dr Peggy | Jan 28, 2013 | General Health
Buzzworthy Biz Babes Contest Have You Voted Today? As I previously mentioned, I am a finalist in thebizzybuzz.com's Buzzworthy Biz Babes People's Choice Award Contest. Out of all of the amazing women business owners that entered, they picked ME to be in the...
by Dr Peggy | Dec 13, 2012 | Blog, General Health
Managing Stress During the Holidays By: Dr. Peggy Malone We are only a couple of weeks away from Christmas and this time of year for many is massively stressful! The stress comes from all different directions. 1) Time: It is a very busy time of year and it’s hard...
by Dr Peggy | Dec 6, 2012 | Blog, Exercise, General Health
Can you believe it? There is just under a month until Christmas and holiday time. This is the time of the year when the choices that we are making are not necessarily conducive to your best health and wellness. There are loads of holiday parties and functions that...
by Dr Peggy | Nov 15, 2012 | Nutrition, Recipes
Fun in the Kitchen With Dr. Peggy Sugar-Free, Dairy-Free, Gluten-Free, Grain-Free Chocolate Cake You are in for a treat today! I made this delicious cake for a friend’s birthday this weekend and everyone loved it! Not only is it a tasty delicious chocolate cake. It...
