by Dr Peggy | Dec 9, 2021 | Habits, Podcast Episodes
MVP No. 6 – Intensity Makes a Good Story, Consistency Makes Progress – 181 In Episode 181, I revisit an episode that explores how consistency is the key to getting you the progress that you are looking for. Intensity makes a good story but...
by Dr Peggy | Dec 3, 2020 | Habits, Podcast Episodes
Consistency For Building Good Habits – 128 Today’s episode is episode 128 of The Improvement Project Podcast and on this episode I share my thoughts on consistency for building good habits. I also share the potential stumbling block of mistaking...
