by Dr Peggy | Oct 8, 2020 | Habits, Podcast Episodes
Let’s Talk About Procrastination – 120 In Episode 120, Jenny and I discuss procrastination. We explore what it is, why we do it and some strategies to help combat it. Don’t delay. Get after that dreaded task you’ve been...
by Dr Peggy | Aug 12, 2020 | Habits, Podcast Episodes
Breaking Bad Habits – 112 Episode 112 of The Improvement Project is the sixth episode of our “Summer Shorts” shorter summer episodes. We often discuss strategies to build and maintain good habits but we don’t often talk about...
